Quit Your Smoking Habits: Blank form books that helps you identify and break your smoking habits before you start to quit. (Paperback)
QUIT YOUR SMOKING HABIT
- A blank form paperback that allow you to track your smoking habits and nicotine triggers so you can break them BEFORE you start to quit smoking.
- Sturdy medium sized 6" x9" 83 page paperback with flexible gloss cover. Perfect for taking with you everywhere you go.
- Large spaces to write in your findings.
- Includes one quick self-analytical question at the end of each seven days to encourage you progress.
- Makes a great gift for those who are wanting to quit smoking.