Throw your Nicorette away and buck the smoking habit the natural way. In this audio program, life coaching legend Ed Foreman gives guided meditation steps to help you buck the habit and quit smoking, take control of your overall health, and move forward with a positive and strong mental attitude Motivational legend Ed Foreman takes a Texan's approach to the timeless principles toward controlling the urge to smoke and using the power of your mind to overcome your smoking habit. If a modern-day Marlboro man can overcome a smoking habit, then so can you with this system.