Vegetarian Dash Diet Cookbook for Beginners: 1000-Day Super Delicious, No-Fuss Plant-Based Recipes with Low Sodium Meals for Losing Weight, Increasing (Paperback)

Vegetarian Dash Diet Cookbook for Beginners: 1000-Day Super Delicious, No-Fuss Plant-Based Recipes with Low Sodium Meals for Losing Weight, Increasing By Darly Weller Cover Image

Vegetarian Dash Diet Cookbook for Beginners: 1000-Day Super Delicious, No-Fuss Plant-Based Recipes with Low Sodium Meals for Losing Weight, Increasing (Paperback)

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Using DASH Diet to Control Your Blood Pressure Naturally for Vegetarian


Are you a Vegetarian looking forward to keep on Dash diet? Worried about your every increasing Blood Pressure? Looking for ways to lower and maintain your blood pressure? Fed up of depending on medications to improve your health? Stressed about contracting cardio vascular diseases or diabetes because of hypertension? Not sure how to reduce your body weight without going on a crash diet? DASH Diet is the solution. In this Vegetarian Dash Diet Cookbook for Beginners, you will find your No-Fuss Plant-Based Recipes and remain faithful to the low carb diet. Cooks and nutritionists have developed a food system where you can eat your favorite vegetarian dishes, at the same time, get all the benefits of a Dash diet. All the recipes are aiming to Reduce Weight and Blood Pressure, which shows you that a good diet can be easy, healthy, and great tasting. This cookbook will help you eat well, feel amazing, and look stunning.


This Vegetarian Dash Diet Cookbook for Beginners includes:


  • The recipes look delicious - In this Vegetarian Dash Diet Cookbook, so many Yummy and Healthy No-Fuss Plant-Based Recipes help you to choose what to eat every day.
  • Low fat? Really - It reduces high blood pressure, which in turn lowers the risk of developing cardiovascular disease. This diet has also helped in weight loss.
  • Starting made simple - A Dash diet plan lets you dive right into a healthier lifestyle that will lower blood pressure, regulate your appetite, and help you start losing weight.


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Product Details ISBN: 9781915038326
ISBN-10: 1915038324
Publisher: Keta Bata
Publication Date: August 12th, 2021
Pages: 76
Language: English