Quit Smoking: My Anxiety Management Tracker - Grey (Paperback)

Quit Smoking: My Anxiety Management Tracker - Grey By Yourbanbooks Cover Image

Quit Smoking: My Anxiety Management Tracker - Grey (Paperback)

$6.99


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Includes:
  • Tips for Anxiety Management While Quitting Smoking
  • Tips for Making it Through Nicotine Withdrawal
  • This anxiety tracker will help you deal with anxiety while quitting smoking to pinpoint unhelpful beliefs and behaviors and replace them with more objective facts and observations.



Product Details ISBN: 9781706420729
ISBN-10: 1706420722
Publisher: Independently Published
Publication Date: November 7th, 2019
Pages: 108
Language: English