Quit Smoking: My Anxiety Management Tracker - Yellow (Paperback)

Quit Smoking: My Anxiety Management Tracker - Yellow By Yourbanbooks Cover Image

Quit Smoking: My Anxiety Management Tracker - Yellow (Paperback)

$6.99


Usually Ships in 1-5 Days
(This book cannot be returned.)
Includes:
  • Tips for Anxiety Management While Quitting Smoking
  • Tips for Making it Through Nicotine Withdrawal
  • This anxiety tracker will help you deal with anxiety while quitting smoking to pinpoint unhelpful beliefs and behaviors and replace them with more objective facts and observations.



Product Details ISBN: 9781706420668
ISBN-10: 1706420668
Publisher: Independently Published
Publication Date: November 7th, 2019
Pages: 108
Language: English