28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise (Paperback)

28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise By Jinan Banna Cover Image

28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise (Paperback)

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Eat right for your liver with this easy diet plan

Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great.

  • All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
  • A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
  • Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.

Find the clear and supportive guidance you need to start your liver-friendly diet today


Product Details ISBN: 9781638780540
ISBN-10: 1638780544
Publisher: Rockridge Press
Publication Date: June 14th, 2022
Pages: 164
Language: English