Reversing Inflammation: Prevent Disease, Slow Aging, and Super-Charge Your Weight Loss (Paperback)
A NATURAL WHOLE-BODY APPROACH TO
REVERSING INFLAMMATION AND FEELING YOUR BEST
It is essential for the healing process since it is a programmed response necessaryfor fighting infections and repairing damaged tissues. However, problems arisewhen this inflammatory reaction becomes systemic and goes unchecked formonths or years. When this happens, the same chemicals used for healing cancause weight gain and eventually trigger a host of deadly diseases.
Based on the life-changing principles shared in Dr. Colbert's New York Timesbest-selling books--tailored to specifically address inflammation--ReversingInflammation walks you through the process of building a healthy lifestyle.With nutritional and alternative health tips, it reveals:
- What foods contribute to inflammation
- What foods control inflammation
- Groundbreaking research on how fat contributes to inflammation
- How to shop and eat out while on the anti-inflammatory diet
- Supplements that support weight loss and overall health
- And so much more
DON COLBERT, MD, specializes in anti-aging medicine and has beenboard-certified in family medicine for over twenty-five years. He hashelped millions of people to discover the joy of living in divine health.In addition to speaking at conferences, he is the author of the New YorkTimes best-selling books The Seven Pillars of Health and Dr. Colbert's"I Can Do This" Diet, along with best sellers Toxic Relief, the BibleCure series, Living in Divine Health, Deadly Emotions, Stress Less, andWhat Would Jesus Eat? He has sold more than seven million booksand treated over forty thousand patients in his twenty-five years ofpracticing medicine.