Superfood Recipes Megapack Collection: Four Superfood Cookbooks in One! Enjoy Salmon, Kale, Turmeric and Hemp Recipes (Paperback)
Superfood may sound like a marketing term, but there really are certain ingredients that are packed with an abnormal amount of nutrients. Among them are four "real" superfoods I've researched: salmon, kale, turmeric and hemp. These are not normal foods. They are optimized to provide organ health, longevity, energy, and many more benefits--not to mention ensuring that you are receiving full amounts of your daily dosages of vitamins. In this exclusive collection, I've packed together FOUR of my best cookbooks for one price, for over 300 pages of amazing recipes that will keep you experimenting with flavors for years to come. Some of the benefits of this book: - An understanding of how to prepare and cook kale - and often misunderstood ingredient - The secrets of buying and cooking salmon - Everything you need to know about hemp - Great knowledge of turmeric cooking and the flavorful secrets from your favorite Indian restaurants - A diet designed to stave off cardiovascular diseases and other illnesses - A healthier, more energetic lifestyle as a result of consuming only the most nutritious foods possible This is your chance to begin exploring a new, exciting type of diet that involves eating some of the best foods possible.
Andrea Silver is a public speaker and certified personal trainer and health coach from Phoenix, Arizona. She is committed to the principles behind what she considers the steps to create what she views as a true balanced and healthy lifestyle: nourishing the body, mind and spirit. It's not enough to just eat the right nutrients, but you must also nourish what cannot be immediately seen: from your social life to your sense of purpose and connection to the environment. Working hard to diagnose and treat the depression and unhappiness of the modern era, Andrea Silver is striving every-day to make the world a healthier, better place to live. She lives with her husband and 3 children (ages 4-14) in the North Valley.