Healthy Vegetarian Cookbook: The Best Of Meatless Vegetarian Recipes (Paperback)

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Healthy Vegetarian Cookbook: The Best Of Meatless Vegetarian Recipes (Paperback)


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If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegetarians seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer.

Lots of people have cut out dairy, meat and oils and seen remarkable results. If you're among them-or you'd like to be-you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. "Vegetarian Recipes - The Best of Meatless Vegetarian Meals "makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

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Product Details ISBN: 9781499717211
ISBN-10: 1499717210
Publisher: Createspace Independent Publishing Platform
Publication Date: May 28th, 2014
Pages: 110
Language: English