Xc3: Cross Country Ski in 3 Hours; Race in 3 Weeks (Paperback)

Xc3: Cross Country Ski in 3 Hours; Race in 3 Weeks By Robert Bob Sandberg, Merwin Kyla (Editor) Cover Image

Xc3: Cross Country Ski in 3 Hours; Race in 3 Weeks (Paperback)

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XC3: Cross Country Ski in 3 Hours; Race in 3 Weeks

Learn to cross country ski in 3 hours; Race in 3 weeks.

Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES.

All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga.

Anyone can learn to XC ski and almost all skiers will improve. Beginners, Intermediate and Advanced. Sandberg showed his technique to a woman who had been struggling with weight transfer for 30 years and suddenly she got it. Sandberg concentrates on the most EFFICIENT way to stay BALANCED. The most EFFICIENT way to transfer your weight. The most EFFICIENT way to GLIDE. The most EFFICIENT way to use your POLES.

All you need to do is memorize a few easy to remember CODE WORDS and your brain will command your body to do the right thing. For instance, the CODE WORD for BALANCE is TOUCH TIP. Easy. Train Your Brain And Your Body Will Do The Rest. Sandberg's balance techniques cross over to downhill skiing, roller blading, bouldering even yoga.

Learn to XC Ski in 3 hours. Guaranteed or your money back.

Product Details ISBN: 9780991068968
ISBN-10: 0991068963
Publisher: Kmc Media Co.
Publication Date: January 27th, 2017
Pages: 54
Language: English
Series: Ski in 3